In the world of today where women have to face pollution, dirt and grime on a daily basis, the words “How to get glowing skin” are often voiced by many. It is almost impossible to get beautiful skin in today’s world due to all that it has to go through. The answer is simple: eat healthy, exercise and take care of your skin. However, there are some things that you could be the answer to how to get glowing skin and these are given below. Followed on a daily basis, these tips for glowing skin will help you achieve flawless pimple-less and glowing skin in no time! So let’s get started.
How to Get Glowing Skin: What You Need and What to Avoid
# 10: Remove your makeup before sleeping
The first tip in our tips for glowing skin is to always make sure that you have removed your makeup before going to bed. The skin needs to breathe during the night and it is vital for skin health to let it do so. Leaving it on may cause blemishes/black heads. If you don’t have a makeup remover, olive oil on a cotton pad will do the trick!
# 9: Usage exfoliant helps in achieving glowing skin
Using of an exfoliant (scrub) once or twice a week revitalizes your skin because all the dead skin cells are removed and fresh new cells surface, giving your now beautiful skin a vibrant glow.
# 8: Use sunscreen prevents dullness and skin damage over time
Sun exposure does not seem to be particularly harmful to skin but it may cause wrinkles, age spots, and other skin problems over the course of your life. Always use sunscreen when prone to sun exposure and never skip sunscreen as the UVA and UVB rays can cause an array of skin problems, if not now, then in the future. Use sunscreen with an SPF of at least 20 on a regular day, and on sunny outings, use one with an SPF of at least 35-40. Believe me, you will be thanking me for these tips for glowing skin and especially for this one later on in your life.
# 7: Eating Right cleanses and helps skin glow
#7 on our list of tips for glowing skin is eat right. You are what you eat, so keep a check of what goes on your plate. Eating fruits, vegetables, green, proteins and vitamins helps maintain a healthy skin. A diet low in sugar and rich in Vitamin C helps promote radiant skin. A low sugar diet keeps insulin down in body and helps maintain a healthy balance.
# 6: Daily exercise speeds up metabolism, accelerates cleansing
Regular exercise helps speed up metabolism. Combined with a balanced diet, it boosts the cleansing of the entire body. Most people notice a glow on their face after exercising due to this. If you do not have the time, just take a brisk walk round the block and see the difference. You will get beautiful skin in a surprisingly short period of time.
# 5: Get enough sleep to avoid tired, baggy skin
If you do not sleep 8 hours a day, you are missing out on one of the best ways to get beautiful skin. It sags and you get irregularities of the skin. Sleep sufficiently. To soothe tired skin, apply honey twice or thrice a week and heal your skin.
# 4: Water; the answer to nearly all skin problems
Drink lots and lots of water. You can search and implement all the tips for glowing skin you want, but without proper hydration of the body, skin will always be dry and parched. Drink 8 glasses or more and eat fruits with high water content such as watermelon. Use rose water as it hydrates skin during the day and maintains pH of your skin. Water alone can serve as an answer to how to get glowing skin.
# 3: Tackle Acne by not popping pimples
Wash your face with warm water thrice daily and massage in circular motions with a cleanser that contains alpha hydroxyl acid to get rid of pimples. Face packs containing fuller’s earth work well too. Benzoyl peroxide is very effective too when it comes to tackling acne. Do not pop pimples. It leads to redness, swelling, and sometimes even scarring. It is a very important point and that is why it is #3 on our list of tips for glowing skin. Pimple popping is a sure way to avoid beautiful skin. To tackle these bad boys, clean with rose water and place a chilled green tea bag for about 10 minutes.
# 2: Build a regular skincare routine to keep your skin in perfect health
For long term benefits, consider forming a habit of taking care of your skin. Wash your face thrice daily, exfoliate two to three times a week and use moisturizer and a sunscreen. Follow these steps and you will have beautiful skin in no time. This, ladies, is how to get glowing skin. Build a routine.
# 1: Pick up healthy habits and avoid stress
#1 on our list of tips for glowing skin is give yourself time. Avoid stress and perform facial exercises. Stress causes the body to produce hormones causing oily skin. Learn and practice stress management techniques like meditation and yoga. Your inner peace on the inside shows and you look radiant and have glowing, beautiful skin on the outside.
Conclusion of Tips for Glowing Skin
These tips tell you how to get glowing skin if you follow them on a daily basis. Glowing radiant skin is not achieved overnight, rather it is a process that takes time. If sufficient time is given to skincare, you can get perfect glowing and beautiful skin in a matter of days. These tips for glowing skin are not that difficult and can be performed on a regular basis. So, keep following!
And best of luck!